Here’s a simple pumpkin bar recipe you can bake today so you’ve got at least one thyroid-friendly dessert on the Thanksgiving table. Gluten free, dairy-free, Paleo and Vegan Friendly. Maple Pumpkin Glow Bars Ingredients * 1 cup almond flour * ½ tsp baking soda * ¼ tsp kosher salt * 1 tsp cinnamon * ½ tsp ginger * ½ cup pumpkin * ¼ cup maple syrup * 2 flax eggs (2 tbsp flax 6 tbsp water) * 2 tbsp olive/avocado oil * 1 tsp vanilla *Optional: ½ cup total of ground pumpkin seeds, mashed parsnip, nut
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🎃 Pumpkin Bar Heaven – 6 Ways to Love Pumpkin! Soft, spiced, and perfect for fall — these pumpkin bars will satisfy every pumpkin craving, from cheesecake dreams to chocolate chip bliss! 🥧 Classic Pumpkin Bars Ingredients: 1 ¾ cups flour 1 tsp baking powder 1 tsp baking soda 1 tsp cinnamon ½ tsp nutmeg ¼ tsp salt 2 cups pumpkin puree 1 cup sugar ½ cup brown sugar ½ cup oil 2 eggs 1 tsp vanilla Instructions: 1️⃣ Preheat oven to 350°F (175°C). Grease a 9x13” pan. 2️⃣ Whisk flour, baking powder,
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