Planet Fitness Arm Machines (HOW TO USE ALL OF THEM!)
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YouTubeKevTheTrainer
Planet Fitness Arm Machines (HOW TO USE ALL OF THEM!)
PLANET FITNESS ARM MACHINES (HOW TO USE ALL OF THEM!) // In this video, I explain how to use all of the strength training arm machines at Planet Fitness for an upper body workout targeting your biceps and triceps. TIMESTAMPS 0:00 - Intro 0:08 - How to Use Tricep Press / Tricep Dip Machine 0:35 - How to Use Tricep Press Machine (Planet Fitness ...
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