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4-Week Boxing & Fitness Training Plan (PDF) - Digital Workout Guide
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2025 New Smart Music Boxing Machine Interactive Punching Trainer With Boxing Gloves Reaction Training With Fun For Adults Kids Seniors Hand-Eye
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Power Boxing Workout With Marlen Esparza (DVD)
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40 minute CARDIO BOXING AEROBICS for seniors and beginners!
37:05
YouTubeJenny McClendon
40 minute CARDIO BOXING AEROBICS for seniors and beginners!
No equipment or big space needed for this 40 minute class! It’s easy to follow and has some basic boxing moves put together to form a great calorie burning aerobic exercise routine! Don't let the word "boxing" intimidate you - it's fun! Geared for the active senior or beginner, or really any age/level that likes to have fun while working out ...
346.7K viewsApr 18, 2020
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