50 Best Shoulder Exercises of All Time to Build Cannonball Delts
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mensjournal.com
50 Best Shoulder Exercises of All Time to Build Cannonball Delts
The 50 best shoulder exercises improve flexibility, size, and strength. Get a sculpted shoulder workout at home or the gym with these upper-body moves.
Jan 8, 2023
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5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
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