How To Get Better At SkiErg Workouts | OPEX Fitness
How To Get Better At SkiErg Workouts | OPEX Fitness
Mar 9, 2018
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Got no clue how to use a Concept2 SkiErg? Good, me neither! That's why I had my buddy and incredible athlete, Eric Hinman, give me the ultimate tutorial! Watch to find out how I used this machine for the first time, and why it was TERRIBLE! These tips really helped me figure out my form and technique for maximum efficiency and I hope it helps you too! Maybe I'll buy one for WODprep HQ now... | WODprep
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The harder you pull, the greater the intensity Concept2 SkiErg: https://www.roguefitness.com/concept-2-skierg-2 | Rogue Fitness
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