Standing Lateral Leg Raise How To Do
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YouTubeOriGym
Standing Lateral Leg Raise How To Do
The standing lateral leg raise is a great exercise which works your outer thighs, hip adductors, quads, hamstrings and glutes. This is a great exercise, which improves the level of flexibility and mobility on the hips and lower back. Standing in an upright position, place both hands against a wall for full support and balance. Using one leg to ...
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