The 6 Strongman Exercises You Need To Know | TrainHeroic
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The 6 Strongman Exercises You Need To Know | TrainHeroic
Getting started with strongman work doesn’t have to be overwhelming. Just throw a few of these movements into your training every week.
Feb 22, 2022
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8.9M views · 4K reactions | The largest implement ever built for a Strongman competition didn’t disappoint the spectators in Columbus, but as a merciless test of endurance, it made no friends among the athletes. In the end, “the Dragon” Martins Licis pushed the wheel 6 inches further than Hafthor Bjornsson, claiming one of the more memorable event victories of his career. https://www.roguefitness.com/theindex/event/2019-arnold-strongman-classic | Rogue Fitness | Facebook
2:15
8.9M views · 4K reactions | The largest implement ever built for a Strongman competition didn’t disappoint the spectators in Columbus, but as a merciless test of endurance, it made no friends among the athletes. In the end, “the Dragon” Martins Licis pushed the wheel 6 inches further than Hafthor Bjornsson, claiming one of the more memorable event victories of his career. https://www.roguefitness.com/theindex/event/2019-arnold-strongman-classic | Rogue Fitness | Facebook
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