One in 20 people experience a nightmare at least once a week – a statistic that is more than a bit terrifying. So why do bad dreams lurk in our subconscious? Listen in as Dr. Alaina Tiana scares up an explanation and offers tip to find a more peaceful dreamland. https://my.clevelandclinic.org/podcasts/health-essentials/why-do-we-have-nightmares-with-alaina-tiani-phd Subscribe to our podcast 🎧 Apple Podcasts: https://cle.clinic/podcastIOS Android: https://cle.clinic/Android SoundCloud: https://c