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0:05
TikTok
max_triathlon
Weekly Triathlon Training Plan for Endurance Athletes
Explore this detailed weekly training plan for triathletes focusing on biking, running, and swimming to enhance endurance. #TriathlonTraining #EnduranceAthletes Max_triathlon(@max_triathlon). NANANA COLA IAN ASHER EDIT Out Now On SoundCloud - Ian Asher. 16h week Monday: -Bike 1h15 7x5’ 240W -Run 1h EF Thuesday: Workout 1h Wednesday: -Bike ...
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