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VALD Performance on Instagram: "RSI-modified = Jump Height / Contraction Time This ratio is great when tracking fatigue and athlete readiness through the CMJ test. Here’s what to watch for when using this metric. Learn more – link in bio. 🔗 #AthleteMonitoring #HighPerformanceTraining #StrengthAndConditioning #ExplosivePower #reels #explore #explorepage"
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VALD Performance on Instagram: "RSI-modified = Jump Height / Contraction Time This ratio is great when tracking fatigue and athlete readiness through the CMJ test. Here’s what to watch for when using this metric. Learn more – link in bio. 🔗 #AthleteMonitoring #HighPerformanceTraining #StrengthAndConditioning #ExplosivePower #reels #explore #explorepage"
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Get fast, precise results without the complexity or cost of a biomechanics lab. Add context to your asessments with detailed movement data, beyond single number results. Quick to set up, faster to report—get started in five minutes and perform assessments in seconds. ✅ Deliver accurate insights ✅ Boost patient engagement ✅ Detect compensatory movements ✅ Compact and portable | VALD Health
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