In this week's dharma talk, Vidyamala Burch talks about the lifeline that Buddhist meditation can offer those who suffer from physical pain: https://tricy.cl/2ho1WDH | Tricycle: The Buddhist Review
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In this week's dharma talk, Vidyamala Burch talks about the li…
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Suffering often deepens not because of the pain itself, but because of how hard we fight against it. This quiet resistance can turn discomfort into distress, making what’s difficult feel unbearable. Pain, while unpleasant, isn’t always the real problem—it’s the story we build around it that weighs us down. By observing this pattern, we start to see how much energy goes into pushing things away. Practices like mindfulness and compassion offer a way to sit with what’s hard, without needing to fix
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