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Fasting works — but only if you do it right. These are 7 mistakes I made that slowed my fat loss, hurt my energy, and stalled results — especially after 35. If you’re a busy man trying to burn belly fat, increase testosterone, and feel more in control of your body — avoid these: 1. Fasting too often = high cortisol & low testosterone I thought more was better. But fasting every day for long hours spiked my stress hormones, hurt recovery, and made me feel flat. Fasting should reduce stress — not
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please be cautious if partaking in a prolonged fast
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please be cautious if partaking in a prolonged fast
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"I didn't lose over 85 pounds by starting in the gym. I started with this instead"
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Top 5 most powerful drag cars ever ranked 💥🔥 From insane horsepower builds to record-breaking dragsters, these machines were built for one thing—speed. Who’s taking the spot? 👀 #dragcars #dragcar #dragster #topcar #topcars
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Israeli PM Netanyahu ordered a “full lockdown” of the occupied West Bank after Israel’s military said it killed two Palestinians accused of launching a shooting attack that injured five people near the city of Hebron. The deadly incident comes just days before a crucial election that will decide whether Netanyahu can hold on to power. NBC News' Matt Bradley reports from Israel.
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