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61K views · 70 reactions | ✅ Learn how to strengthen the horizontal running ab muscles to tighten the waistline. ⚠️ Most core exercises do not tighten the waistline. That’s because they focus on the vertical running ab muscles (crunches, sit ups, etc...) | WeShape | Facebook
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266K views | ❌ Most core exercises do not tighten the waistline. That’s because they focus on the vertical running ab muscles (crunches, sit ups, etc...) ✅ Learn how to strengthen the horizontal running ab muscles to tighten the waistline. | WeShape | Facebook
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