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The Truth About Diet Sodas: Are They Really Nutrient-Friendly? ✨ Wondering if diet sodas are truly a healthier choice? It’s time to uncover the facts! While diet sodas are often marketed as a guilt-free alternative, they might not be as nutrient-friendly as you think. Here’s what you need to know: ❌ Artificial Sweeteners: Can impact your metabolism and increase cravings for sweets. ❌ Zero Nutritional Value: Diet sodas offer no vitamins or minerals your body needs. ❌ Potential Health Risks: Studi
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