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Yogart
Switch the Swara | YogArt
A traditional yogic technique used to encourage a natural shift in nostril dominance. By lying on one side and applying gentle pressure in the armpit region, the airflow may gradually increase through the opposite nostril. This practice is traditionally associated with balancing Ida and Pingala Nadis, promoting mental clarity, tranquility ...
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It’s the number 108. Almost nobody outside of yogis and ancient mystics knows what it represents. But once you see it you cannot unsee it. The diameter of the Sun is 108 times the diameter of the Earth. The average distance from the Earth to the Sun is 108 times the diameter of the Sun. The average distance from the Earth to the Moon is 108 times the diameter of the Moon. Three different cosmic measurements. Same exact number. The ancients knew this thousands of years before telescopes existed.
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