Bicep curls with Acsell!💪 Here’s our super athlete Acsell taking you through the perfect dumbbell bicep curl! It’s important as always to use a weight that YOU can control, it’s your journey. The aim is to put maximum stress on the target muscle in a controlled way. A slow positive portion, followed by a squeeze for a second and then a slow controlled negative… and repeat! No swinging or added momentum. Your mind needs to be one with your muscle. | DY Nutrition
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Bicep curls with Acsell!💪 Here’s our super athlete Acsell taking you thr…
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UK-based Romanian bodybuilder Alexandru-Vasile Uta with an inventive double bicep flex 💪🏼 @acsell.ifbbpro . . . . . #Bodybuilder #Beef #Man #Muscle #Muscled #Muscles #Gym #Hulk #MuscleWorship #Beard #BeardedMen #Biceps #Pecs #Chest #Swole #Gains #Hench #Arms #Bodybuilding #GymLife #GymBro #MuscleDad #Big | Body Builder Beef
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