Collagen supplements aren’t backed by strong science. Try this instead.
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Collagen isn’t a scam. But the marketing? That’s a different story. Most collagen supplements are advertised like they’ll erase wrinkles, tighten skin, and turn back the clock. The actual evidence is much more modest than the claims. If you’re deciding where to spend your skincare budget, I’d put it toward: ✔️ Daily sunscreen ✔️ A retinoid (if appropriate for you) ✔️ Evidence-based treatments Could collagen provide a small benefit? Maybe. Is it the miracle it’s marketed to be? Not based on the e
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