15K views · 210 shares | The Video Shows you seven best chosen exercises for defined abs in just two weeks | Hungry For Muscles | Facebook
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FacebookHungry For Muscles
15K views · 210 shares | The Video Shows you seven best chosen exercises for defined abs in just two weeks | Hungry For Muscles | Facebook
Hungry For Muscles. . The Video Shows you seven best chosen exercises for defined abs in just two weeks
15.3K views2 weeks ago
2 Week Abs Workout
12M views · 5.1K reactions | BBG WEEK 1 ARMS AND ABS!! Circuit 1⃣ - PUSH UP -SQUAT AND PRESS -LAY DOWN PUSH UP - TRICEP DIPS Circuit 2️⃣ - MOUTAIN CLIMBERS - AB BIKES - STRAIGHT LEG SIT UPS - STRAIGHT LEG SIT UPS + TWIST Start circuit ONE! - Set a timer for 7 minutes and complete 10 reps of each exercise over and over again until the timer goes off. Repeat with circuit 2! For my FULL 28 minute workouts, visit www.kaylaitsines.com/app | Kayla Itsines | Facebook
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12M views · 5.1K reactions | BBG WEEK 1 ARMS AND ABS!! Circuit 1⃣ - PUSH UP -SQUAT AND PRESS -LAY DOWN PUSH UP - TRICEP DIPS Circuit 2️⃣ - MOUTAIN CLIMBERS - AB BIKES - STRAIGHT LEG SIT UPS - STRAIGHT LEG SIT UPS + TWIST Start circuit ONE! - Set a timer for 7 minutes and complete 10 reps of each exercise over and over again until the timer goes off. Repeat with circuit 2! For my FULL 28 minute workouts, visit www.kaylaitsines.com/app | Kayla Itsines | Facebook
FacebookKayla Itsines
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47K reactions · 38 shares | ‍♀️Ab Workout & Ab Tips⬇️ Ab...
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47K reactions · 38 shares | ‍♀️Ab Workout & Ab Tips⬇️ Ab...
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