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Feeling like you won’t heal is one of the most common things people experience when EMDR therapy feels stuck. If you’re wondering, “Can EMDR still help when I’ve lost hope?” the answer is yes. Hopelessness often shows up when unresolved memories are activated, not because therapy isn’t working. EMDR is designed to help reprocess what’s keeping those beliefs and reactions in place, even when it feels hard to imagine change. #emdr #emdrtherapy #emdrstuck #therapynotworking #mentalhealth

Get Ready With Me for Work: Effortless GRWM Routine