In training plans of athletes who are volume-limited, you’ll often see a pattern: a couple of hours on the elliptical a week.  Here’s why the elliptical might be the fitness machine with the biggest bang for your cross-training training buck.  https://bit.ly/3gBToZA | Outside Run | Facebook
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In training plans of athletes who are volume-limited, you’ll often see a pattern: a couple of hours on the elliptical a week.  Here’s why the elliptical might be the fitness machine with
Outside Run. . In training plans of athletes who are volume-limited, you’ll often see a pattern: a couple of hours on the elliptical a week. 📲 Here’s why the elliptical might be the fitness machine with the biggest bang for your cross-training training buck. 💻 https://bit.ly/3gBToZA
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