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Unlocking the Power of Magnesium: Types, Benefits, and Supplements Explained
Discover everything you need to know about magnesium supplements! In this video, we break down the different types of magnesium, their unique benefits, and whether you really need a supplement. Learn from dietitians about magnesium citrate, glycinate, oxide, and more. Find out which type is best for your health goals, and get tips on how to ...
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