Unlock Your Shoulders and Posture: 3 Exercises for Better Posture
3:59
YouTubeUpright Health
Unlock Your Shoulders and Posture: 3 Exercises for Better Posture
Struggling with tight, rounded shoulders and bad posture from sitting all day? These 3 simple exercises will help you unlock your shoulders, improve your posture, and reduce tension in your upper back — all from the comfort of your home. 🧘‍♂️ In this video, you’ll: -Fix your spinal alignment with a powerful wall posture drill ...
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