How to PROPERLY Shoulder Machine Press (LEARN FAST)
2:26
YouTubeColossus Fitness
How to PROPERLY Shoulder Machine Press (LEARN FAST)
Online Coaching: www.colossusfitness.com Fix Your Form Pocket Book: https://colossusfitness.lpages.co/form-cheat-sheet/ In this video we show you how to properly perform the shoulder press machine in the gym. This is a great alternative for the traditional barbell and dumbbell press video, especially to keep constant tension on the shoulders ...
1M viewsJul 30, 2020
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