The 7 Best Slide Board Exercises
The 7 Best Slide Board Exercises
Dec 30, 2014
stack.com
21 Slide Board Exercises | Redefining Strength
21 Slide Board Exercises | Redefining Strength
Oct 20, 2015
redefiningstrength.com
21 Slide Board Exercises for Slide Board Workouts
5:34
21 Slide Board Exercises for Slide Board Workouts
440.3K viewsOct 17, 2015
YouTubeRedefining Strength
Skater's Slideboard - Complete guide by Viktor Thorup ( technique, equipment, workouts)
12:30
Skater's Slideboard - Complete guide by Viktor Thorup ( techniqu…
12.7K viewsSep 17, 2023
YouTubeViktor Thorup
15-Minute Core Workout with Sliders - The best slider exercises for a 6-pack stomach
6:29
15-Minute Core Workout with Sliders - The best slider exercises for a 6 …
152.6K viewsAug 16, 2018
YouTubeTone and Tighten
12 Balance Exercises for Seniors (DAILY ROUTINE)
9:13
12 Balance Exercises for Seniors (DAILY ROUTINE)
212.1K viewsJun 10, 2022
YouTubeTim Fraticelli - PTProgress
Slideboard Training
Slideboard Training
39.5K viewsJul 25, 2010
YouTubeJoe Sansalone
5 Best Slant Board Exercises for Lower Body
39.9K viewsNov 5, 2020
YouTubeSports Rehab Expert
13:59
10 MINUTE WALL PILATES WORKOUT FOR BEGINNERS | N…
302.2K viewsMar 20, 2023
YouTubeCallie Jardine Gualy
1:12
Skating Training | How To Build A Slideboard
67.3K viewsMay 17, 2012
YouTubeKevin Jagger
Slide Board Workout for Beginners
10.2K viewsJan 19, 2018
YouTubeVadim Fitness Studio
23:23
25 Minute Full Body Slant Board Workout
22.3K viewsJul 29, 2022
YouTubePvolve
3:29
Seniors: The Best exercise for balance and stability: Toe tapping
765K viewsJun 20, 2023
YouTubeBalance Rehab by Doug Weiss, DPT
10:42
28 Day Wall Pilates Challenge-DAY 10 Lower Body Wall Pilates Workout
294.8K viewsMay 14, 2023
YouTubeRachel’s Fit Pilates
25-Minute Cardio Barre Workout (with Sliders/Gliders or Towels)
67.8K viewsApr 22, 2021
YouTubenourishmovelove
2:03
Wall Slides
286.7K viewsSep 29, 2016
YouTubeInvictusFitness
0:41
Table Slide Flexion
36.4K viewsJul 23, 2020
YouTubeBaptist Health
1:18
Slideboard workout - OLYMPIAN speedskaters
76.4K viewsJun 10, 2019
YouTubeViktor Thorup
35:08
3. THE 21 DAY CHALLENGE DAILY WORKOUT - 35min
988.3K viewsJan 17, 2018
YouTubeSimply Fit Board
9:29
Pilates Wall Abs and Leg Workout
717.1K viewsMay 17, 2020
YouTubeTrifecta Pilates
1:19
Basic Slide Workout
15.5K viewsAug 27, 2015
YouTubeULTRASLIDE in Action
1:03
Shoulder Rehabilitation Exercise - Table Slides Demonstration
66.8K viewsDec 11, 2013
YouTubeTSAOG Orthopaedics & Spine
15:33
Intermediate Pilates Reformer Jumpboard 1 - 15 Minute
132.2K viewsOct 22, 2018
YouTubePilates & Fitness TV
7:03
26 Slider Exercises | Full Body and Core Training
231.3K viewsJul 26, 2019
YouTubeRedefining Strength
21:38
20-Minute Core Workout - Sliders + Tabatas
Jul 3, 2017
YouTubeNicole Pearce Movement
12:37
Make Your Own Slide Board
35.6K viewsApr 10, 2020
YouTubeLoudoun Ice Centre
2:20
Wall Slides | Shoulder Health
90.4K viewsMar 24, 2017
YouTubeCrossFit Federal Hill
1:47
Postural Correction 5 Wall Slides
29K viewsJan 16, 2019
YouTubeNew Dimensions Physical Therapy
0:26
Shoulder Flexion Table Slides - Ask Doctor Jo
46.3K viewsJan 18, 2017
YouTubeAskDoctorJo
25:01
20 Minute Full Body Exercise Slider HIIT Workout (+ Modifications)
94.5K viewsMar 30, 2021
YouTubeJuice & Toya
See more videos
Static thumbnail place holder