Using Science to Optimize Sleep, Learning & Metabolism
Using Science to Optimize Sleep, Learning & Metabolism
Jan 18, 2021
hubermanlab.com
3.5K views · 211 reactions | I asked Dr. Matt Walker about unconventional yet powerful tools for sleep. Here was his answer. Learn more by listening to the full episode: https://hubermanlab.com/dr-matthew-walker-the-science-and-practice-of-perfecting-your-sleep/ | Andrew Huberman | Facebook
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