15 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
15:47
YouTubeStudio Jibby
15 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
Use my gymshark link to support me: http://www.gym.sh/Jibby Hey fit fam! We’ve got a 15 minute back workout to strengthen the back and encourage better posture. If I had to recommend only one exercise that strengthens the muscles around the spine while also improving low back pain, it would be planks and plank variations. They teach you how ...
841.7K viewsMay 31, 2021
Shorts
The 3 Best Back Exercises (For NO MORE PAIN)
10:19
2.2M views
The 3 Best Back Exercises (For NO MORE PAIN)
SpineCare Decompression
At Home Back Workout - No Equipment Required
6:44
422.4K views
At Home Back Workout - No Equipment Required
Tone and Tighten
Back of the Net Trailer
The Best Back Exercise No One Knows
0:54
The Best Back Exercise No One Knows
YouTubeJeff Nippard
9.7M views1 month ago
WERE DONEEEEEE ITS NOT EVEN NOON. EDIT!! We weren’t laughing at the customer at all we were just laughing at how well she pulled the voice off we were getting the same question back to back we just wanted to have a little funnnn #baristatok #starbuckslaunch #starbucksbarista #holidayfun #fyp @SheisHer 😭😭
0:26
WERE DONEEEEEE ITS NOT EVEN NOON. EDIT!! We weren’t laughing at the customer at all we were just laughing at how well she pulled the voice off we were getting the same question back to back we just wanted to have a little funnnn #baristatok #starbuckslaunch #starbucksbarista #holidayfun #fyp @SheisHer 😭😭
TikTokjlala74
19M views1 week ago
Your back looks wide, but not thick? Fix that. Add these upper-back moves and turn flat into 3D.
0:49
Your back looks wide, but not thick? Fix that. Add these upper-back moves and turn flat into 3D.
YouTubeFitonomy Coach
247.9K views4 weeks ago
Top videos
Back Pain Causes and Treatments Webinar
59:32
Back Pain Causes and Treatments Webinar
YouTubeJohns Hopkins Medicine
101.2K viewsJun 7, 2022
Muscles of the Back | Anatomy Model
10:39
Muscles of the Back | Anatomy Model
YouTubeNinja Nerd
599.8K viewsMar 2, 2017
The ONLY 2 Exercises That Built My Upper Back
8:51
The ONLY 2 Exercises That Built My Upper Back
YouTubeJeremy Ethier
587.4K views4 months ago
Back of the Net Cast
BE:FIRST 'I Want You Back' LEO w/ 4EVE #4EVE @4eve_official #MUSICEXPOLIVE2025 #BF_IWantYouBack #IWYBdancechallenge #BEFIRST
0:22
BE:FIRST 'I Want You Back' LEO w/ 4EVE #4EVE @4eve_official #MUSICEXPOLIVE2025 #BF_IWantYouBack #IWYBdancechallenge #BEFIRST
TikTokbefirst_official
990.6K views2 weeks ago
🚨 Big Red Bull news for 2026! 🚨 Two fan-favorite flavors are coming back full-time this January — Ice Vanilla Berry and White Peach 🥤🙌 But with every return… a few flavors are saying goodbye 👋😢 Which one will you miss the most? @Red Bull #RedBull #SodaNews #FlavorUpdate #DrinkTok #FoodieTok
1:21
🚨 Big Red Bull news for 2026! 🚨 Two fan-favorite flavors are coming back full-time this January — Ice Vanilla Berry and White Peach 🥤🙌 But with every return… a few flavors are saying goodbye 👋😢 Which one will you miss the most? @Red Bull #RedBull #SodaNews #FlavorUpdate #DrinkTok #FoodieTok
TikTokchrisfrez
102.2K views1 week ago
Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok
0:34
Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok
TikTokgetadjustednow
9M viewsJan 20, 2023
Back Pain Causes and Treatments Webinar
59:32
Back Pain Causes and Treatments Webinar
101.2K viewsJun 7, 2022
YouTubeJohns Hopkins Medicine
Muscles of the Back | Anatomy Model
10:39
Muscles of the Back | Anatomy Model
599.8K viewsMar 2, 2017
YouTubeNinja Nerd
The ONLY 2 Exercises That Built My Upper Back
8:51
The ONLY 2 Exercises That Built My Upper Back
587.4K views4 months ago
YouTubeJeremy Ethier
The 3 Best Back Exercises (For NO MORE PAIN)
10:19
The 3 Best Back Exercises (For NO MORE PAIN)
2.2M viewsJul 6, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
At Home Back Workout - No Equipment Required
6:44
At Home Back Workout - No Equipment Required
422.4K viewsMay 10, 2018
YouTubeTone and Tighten
Top Trainers Agree, These are the 10 Best Exercises for Building a Bigger Back
13:01
Top Trainers Agree, These are the 10 Best Exercises for Building a B…
3.4M viewsJan 28, 2023
YouTubeFit Media Channel
Back Muscles in a Nutshell - Anatomy Tutorial
5:24
Back Muscles in a Nutshell - Anatomy Tutorial
939K viewsSep 5, 2011
YouTubeAnatomyZone
10:31
10 MIN BACK FAT WORKOUT | Toned Back Muscles - Get Rid of …
2.9M viewsMar 13, 2024
YouTubeEylem Abaci
10:51
Deep Back Muscles (Division, Origin, Insertion, Function)
79.8K viewsFeb 27, 2022
YouTubeTaim Talks Med
7:55
Back Pain Relief Exercises in 5 Min
629K viewsAug 27, 2021
YouTubeJeffrey Peng MD
14:46
Physio Guided Lower Back Stretches for Beginners (15 Minut…
440.8K viewsApr 16, 2020
YouTubeMichelle Kenway
16:02
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exerci…
2M viewsJul 25, 2022
YouTubePrecision Movement
3:22
Get Mid Back Pain Relief With These 3 EASY Stretches!
387.8K viewsNov 22, 2021
YouTubeAskDoctorJo
12:21
The Upper Back Pain Muscle (How to Release It for INSTANT RELIEF)
186.2K viewsMay 16, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
8:59
Low Back Pain Causes (and 7 Worrying Signs)
1.9M viewsMay 12, 2022
YouTubeDocUnlock
7:40
5 Minute Back Stretches and Hip Stretches - For Tightness and Pai…
286.1K viewsMar 25, 2022
YouTubeJessica Valant
8:42
GET RID OF BACK FAT in 2 WEEKS 🔥 8 MIN Standing Workout | Bra Bul…
2M viewsMar 20, 2024
YouTubeMIZI
See more videos
Static thumbnail place holder