BEN 10 on Instagram: "Episode: Ben 10 S3 E05 – “Benwalf” In New Mexico, Max stops to visit an old friend, who's a Navajo Chief. Suddenly, a powerful storm comes out of nowhere. And behind bolts of purple lightning, a Navajo werewolf appears. As Ben battles the werewolf, he appears to be bitten and turns into Benwolf. 〽️🚨🔥 Ben’s got a lot more to handle this time. #Vilgax #Plumbers #Ben10Reels" #Ben10 #Vilgax CartoonNetwork Ben10Fans Ben10Reels HeroTime Omnitrix Ben10Edit"

Anti-inflammatory Mediterranean theme for this week’s meal prep 🥒🍅🌿🧄 This week’s menu ⬇️⬇️⬇️ Copycat Starbucks Eggbites: -6 eggs -1 cup cottage cheese -1 bell pepper -1 handful spinach -feta -red pepper flakes Bake at 375 for 18-20min with a sheet pan of water under for a steam bath. Mediterranean chicken bowl: Chicken- -1.5lb chicken breast -2T olive oil -1.5T honey -1T minced garlic (less if fresh) -1T fresh basil -juice of 1 lemon zest -oregano, salt, pepper, paprika Marinate for 30min in