What Happens to Your Body When You Walk Daily for 6 Months
0:06
YouTubeNurseinfo Canestar
What Happens to Your Body When You Walk Daily for 6 Months
Here’s what happens to your body when you walk daily for 6 months, showing month-by-month benefits 🚶‍♂️💪 --- 🌱 1st Month — Building the Habit Muscles start activating, especially in legs and core. You feel more energetic and sleep better. Mild weight loss begins (if diet is balanced). Stress levels drop slightly. --- 💓 2nd ...
59 views18 hours ago
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