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0:05
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The DB Method
4.9K views · 32 reactions | Don’t forget about your core! Try 1 minute of DB Obliques on each side to engage & strengthen your largest abdominal muscle. | The DB Method | Facebook
The DB Method. . Don’t forget about your core! Try 1 minute of DB Obliques on each side to engage & strengthen your largest abdominal muscle.
4.9K views
1 week ago
Squat Challenge
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The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
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The DB Method - ARM Workout on the DB Method
Facebook
The DB Method
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0:42
Achieve the perfect squat and unlock full body benefits with The DB Method. Access strength, cardio and full body workouts at home. | The DB Method
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The DB Method
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2.4M views · 2.9K reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. Easy on the knees and back. Works the core too! Folds down easily for storage. Buy Now at DBMethod.com | The DB Method | Facebook
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The DB Method
0:42
Achieve the perfect squat and unlock full body benefits with The
…
350.9K views
Oct 5, 2020
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2.4M views · 2.9K reactions | The DB Method is the only bio-mechanical
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Build your dream Summer ☀️body in just 10 minutes a day with The
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7.3K views · 108 reactions | Taking a moment to work on our upper bod
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2.6K views · 13 reactions | We just can’t get enough of The DreamBa
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You deserve nothing BUTT love! Make your workouts work for you
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The DB Method
0:14
Strengthens the muscles around the knee joint. Only Available at www.
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4K views · 19 reactions | How are you getting in your ten minutes to
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Transform your glutes with The DB Method. Get real results in just 10
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376 reactions · 79 shares | The DB Method is a transformative, full-bo
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25 workouts available on The DB App
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Burn routine 💯 Switch up the speed and range of your squats/pulses f
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The DB Method
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49K views · 453 reactions | The DB Method is the only bio-mechanical
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1.1K views · 5 comments | NEW 5 minute workout is LIVE on YouTu
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Combines form, movement, and tension for total body engagement
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🚨 NEW workout alert 🚨! Enter the Tone Zone — build endurance, strengt
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2.8K views · 14 reactions | Saturday routine | The DB Method | Faceb
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