DASH diet could help meet new blood pressure guidelines, experts say
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DASH diet could help meet new blood pressure guidelines, experts say
CINCINNATI (WKRC) — The American Heart Association has updated its blood pressure guidelines, recommending that levels remain below 130 over 80. To help achieve these numbers, the DASH eating plan, which stands for Dietary Approaches to Stop Hypertension, may be beneficial. _______________ Follow! Like! Share! Subscribe! WZTV on Facebook ...
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