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Devon Larratt's 17-Rep Rule: How He Builds Armwrestling Strength
8:11
YouTubeVoice of Armwrestling
Devon Larratt's 17-Rep Rule: How He Builds Armwrestling Strength
Ever wondered how Devon Larratt builds elite armwrestling strength? In this video, Devon breaks down his current minimalist strength program: three core lifts—high pronation, low pronation, and cupping—with single-rep progression. Each workout includes 17–18 heavy singles, slowly building toward a new working max. BEST ARMWRESTLING ...
133.5K views8 months ago
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