Dhyana Yoga – What Is it And What Are Its Benefits?
Dhyana Yoga – What Is it And What Are Its Benefits?
Aug 10, 2013
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Dhyana is a term used for the seventh anga (limb or level) in the eight-step Yoga practice of Sage Patanjali. This state is penultimate to Samadhi or “absorption.” Unfortunately, the word dhyana is usually translated as meditation, implying a state of abiding calm http://trimurtiyoga.com/ #yoga #meditation #wellness #trimurtiyoga #yttc #yogateacher #yogateachertrainingcourse #hathayoga #vinyasa #yinyoga #ayurveda #yogavideo #yogacommunity #yogainstructor #bali #goa #berlin #london | Trimurti Yog
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15K views · 328 reactions | In Sanskrit dhyana=meditation, and Dhyana Mudra is a hand gesture that embodies the mind to go deep into meditation, to reflect and contemplate. The use of both hands in this mudra keeps all the fingers active, hence bringing a balance in all the five elements. #viralreels #reelsindia #reelsvideo #reelsinstagram #yogaclass #yoga #reels #trend #yogainspiration #viral #mudras #meditation #dhyana #indianyogi #life | Yogic Lifestyle with Anish | Facebook
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