FOCUS ON A CHARLOTTE FIREFIGHTER: Meet worldwide-ranked CrossFit athlete and Charlotte Firefighter Josh Hardin. Josh began doing CrossFit exercises while preparing for his physical test to join Charlotte Fire eight years ago. Now he is on a CrossFit team that competes on a global scale. Being a firefighter is in his DNA. Josh's dad is a retired Charlotte Fire engineer, and his brother, Jason, is at Firehouse 11. "When someone calls 9-1-1, it can be the worst day of their life. The chance to help
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FOCUS ON A CHARLOTTE FIREFIGHTER: Meet worldwide-ranked CrossFit athlete and Charlotte Firefighter Josh Hardin. Josh began doing CrossFit exercises while preparing for his physical test to join Charlotte Fire eight years ago. Now he is on a CrossFit team that competes on a global scale. Being a firefighter is in his DNA. Josh's dad is a retired Charlotte Fire engineer, and his brother, Jason, is at Firehouse 11. "When someone calls 9-1-1, it can be the worst day of their life. The chance to help
50.4K viewsAug 16, 2023
FacebookCharlotte Fire Department, Charlotte NC
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It's not easy to see out-of-shape captains and chiefs. That's not what we're here for. You took the oath to be ready for anything. But let's be real… If a few flights of stairs wind you, or if carrying gear has you gasping, you're not showing up as the firefighter you swore to be. This isn't about looking good in uniform. It's about having the functional strength to bust down doors. The endurance to keep pushing when others quit. The raw power to carry a victim out alive. Cookie-cutter gym progr
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