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Darien “That Ab Guy” Johnson on Instagram: "200 Rep Hanging Ab Workout! (Save & Share) - Give this routine a try if you’re looking for a something new to challenge your core strength & give your abs a burn. Do each workout 25 reps each, and at the end of the set, rest for 60 seconds & repeat the process. Tag/Share this with a friend. - #abs #absworkout #sixpack #exercise #workoutmotivation #fitnessmotivation #fitspo #gym #gymmotivation #health #fitness #gymworkout"
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