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TikTokhotmessweightloss
Improve Walking Stamina: Beginner Routine
Build your walking stamina with this beginner routine designed to help you walk longer without pain. Follow along for warm-up, hip mobility, leg curls, calf raises, ankle circles, and calf stretches. Start your fitness journey today! #beginnerworkout #homeworkout #motivation #fitnessjourney #lowimpact Catherine Horne(@hotmessweightloss ...
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