Curious about the key differences between an Olympic Bar and a Standard Barbell, along with their compatibility? 🤔🏋️‍♀️ The Olympic Bar, a heavyweight champ at 20 kg (44 lbs), comes with a 2.2-meter (7.2 ft) length and 50 mm sleeve diameter, perfect for Olympic weight plates! On the other side, the Standard Barbell weighs around 15 kg (33 lbs), with a 1.8-meter (5.9 ft) length and 25 mm sleeve diameter, made to fit standard weight plates. Knurling lovers, the Olympic Bar's got your back with t
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