Rachel Robinson on Instagram: "For the first time ever!!! 45 min LIVE workout THANKSGIVING morning 6:30amest - Start your day right! Grab a set of heavy weights ️‍♀️ + and a resistance band  LEGS + FULL BODY! Join do the workouts anytime rachelfitness.com FLASH at checkout for 30% off. #rachelfitness #workout #anytime"
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Instagramrachel_fitness
Rachel Robinson on Instagram: "For the first time ever!!! 45 min LIVE workout THANKSGIVING morning 6:30amest - Start your day right! Grab a set of heavy weights ️‍♀️ +
6,889 likes, 6 comments - rachel_fitness on November 27, 2024: "For the first time ever!!! 45 min LIVE workout THANKSGIVING morning 6:30amest - Start your day right! Grab a set of heavy weights 🏋️‍♀️ + and a resistance band 🍑 LEGS + FULL BODY! Join do the workouts anytime rachelfitness.com FLASH at checkout for 30% off. # ...
66.4K views9 months ago
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Jaclyn McDevitt on Instagram: "The details 📝 •next Body By Jaclyn 8 week virtual training session starts Monday, 7/7. •3 days a week of live workouts + all 3 workouts uploaded to an On Demand library that you have full access to. •can be done LIVE with me at 5:30am MWF via Zoom, or can be done LATER in the day. •only $12.50/week. Literally cheaper than 2 coffee orders these days. •thoughtfully planned workouts, usually about 45 minutes long. •unlike just straight On Demand/online programming wo
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Jaclyn McDevitt on Instagram: "The details 📝 •next Body By Jaclyn 8 week
Rachel Robinson on Instagram: "Miss LIVE WORKOUTS ? Me too. We ARE BACK Monday! 6:30am live right here. Look out for your weekend email with all the details for next week! #workout #anytime #anywhere #rachelfitness"
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Rachel Robinson on Instagram: "Miss LIVE WORKOUTS ? Me too. We
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Cara Metz on Instagram: "LIVE STUDIO WORKOUT DONE- WHO wants to join me for the Live workouts? This one will be up on the app soon once edited, 15 minutes, 5 exercises, and legs and arms ON FIRE. I used my 6kg weights (13.2lbs for anyone who doesn’t get the pound thing like me!) Here’s what we did— 30 seconds on, 15 seconds rest, repeat each move 4x before switching: 1. Back lunge + bicep curl 2. Shoulder press (mine were cracking—anyone else?) 3. Curtsy squat (hover the knee, don’t drop it!) 4.
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Cara Metz on Instagram: "LIVE STUDIO WORKOUT DONE- WHO wants to join me for the Live workouts? This one will be up on the app soon once edited, 15 minutes, 5 exercises, and legs and arms ON FIRE. I used my 6kg weights (13.2lbs for anyone who doesn’t get the pound thing like me!) Here’s what we did— 30 seconds on, 15 seconds rest, repeat each move 4x before switching: 1. Back lunge + bicep curl 2. Shoulder press (mine were cracking—anyone else?) 3. Curtsy squat (hover the knee, don’t drop it!) 4.
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Rachel Robinson on Instagram: "Grab your medium to heavy weights going to keep it simple next week! Simple doesn’t mean easy,  Live workout lbs 6:30amEst #rachelfitness"
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Cara Metz on Instagram: "LIVE STUDIO WORKOUT DONE- WHO wants to join me for the Live workouts? This one will be up on the app soon once edited, 15 minutes, 5 exercises, and legs and arms ON FIRE. I used my 6kg weights (13.2lbs for anyone who doesn’t get the pound thing like me!) Here’s what we did— 30 seconds on, 15 seconds rest, repeat each move 4x before switching: 1. Back lunge + bicep curl 2. Shoulder press (mine were cracking—anyone else?) 3. Curtsy squat (hover the knee, don’t drop it!) 4.
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Rachel Robinson on Instagram: "Grab your medium to heavy weights going to keep it simple next week! Simple doesn’t mean easy,  Live workout lbs 6:30amEst #rachelfitness"
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