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Lose that stubborn belly fat that sits above your belly button without cutting out carbs Carbs aren’t the enemy here and if anyone is saying to you they are fucking clueless If you cut carbs out completely your energy will plummet and your gym performance will be in the bin and your mood day to day will be awful. So if you’ve tried cutting out carbs in the past it’s no wonder why you didn’t stay on track after a few weeks So instead like I do with all my clients is keep the carbs in that you tru
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