Potentially tore my Calf/Achilles tendon. Felt a huge pop in my right calf. Thank god for my spotters cause if the weight would have been on me for any longer my hip probably would have snapped. @Controlled insanity code GENTILE #gym #powerlifting #gymmotivation #strength #Fitness
0:14
TikTokgentilelifts
Potentially tore my Calf/Achilles tendon. Felt a huge pop in my right calf. Thank god for my spotters cause if the weight would have been on me for any longer my hip probably
Gentile(@gentilelifts). cruelty(slowed) - lxthium. Potentially tore my Calf/Achilles tendon. Felt a huge pop in my right calf. Thank god for my spotters cause if the weight would have been on me for any longer my hip probably would have snapped. @Controlled insanity code GENTILE #gym #powerlifting #gymmotivation #strength #Fitness
32.4M views1 month ago
Lateral Lunges Workout
How To Do Lateral Lunges
0:23
How To Do Lateral Lunges
YouTubeFitonomy
23.4K views3 months ago
How To Series | LATERAL LUNGE
0:24
How To Series | LATERAL LUNGE
YouTubeThe Hybrid Athlete
1.3M viewsSep 1, 2012
Lateral Lunges (Exercise Library)
0:50
Lateral Lunges (Exercise Library)
YouTubeHorton Barbell
1.6K viewsJun 11, 2025
Top videos
5 Shoulder Exercises That Hit Every Part of Your Delt
3:17
5 Shoulder Exercises That Hit Every Part of Your Delt
TikTokgymbody_motivation_
63.2K views1 month ago
❌ Stop shrugging your shoulders during lateral raises. When you raise your shoulders up, you shift more tension away from your side delts and onto your traps. Instead, keep your shoulders down throughout the movement. Think about reaching your arms out to the sides, not lifting your shoulders toward your ears. This helps keep the focus on your side delts so you can build wider, more capped shoulders. Size & Shred Training program 👉🏻 deltabolic.com
0:05
❌ Stop shrugging your shoulders during lateral raises. When you raise your shoulders up, you shift more tension away from your side delts and onto your traps. Instead, keep your shoulders down throughout the movement. Think about reaching your arms out to the sides, not lifting your shoulders toward your ears. This helps keep the focus on your side delts so you can build wider, more capped shoulders. Size & Shred Training program 👉🏻 deltabolic.com
TikTokdeltabolic
1.4M views2 months ago
Ser lateral: por que a posição é tão difícil?
1:01
Ser lateral: por que a posição é tão difícil?
TikTokleozeba06
18.4K views1 week ago
Lateral Lunges Benefits
Dumbbell Lateral Raise technique: 4 key tips for bigger shoulders
0:13
Dumbbell Lateral Raise technique: 4 key tips for bigger shoulders
TikTokarielyu.fit
2.3M views4 weeks ago
Cable Lateral Raise 2.0: Ultimate Shoulder Workout Guide
1:45
Cable Lateral Raise 2.0: Ultimate Shoulder Workout Guide
TikToklostandlifting
2.6M viewsMay 23, 2025
Effective Dumbbell Lateral Raises Technique Tutorial
0:41
Effective Dumbbell Lateral Raises Technique Tutorial
TikTokjeremyethier
1.9M viewsJun 2, 2025
5 Shoulder Exercises That Hit Every Part of Your Delt
3:17
5 Shoulder Exercises That Hit Every Part of Your Delt
63.2K views1 month ago
TikTokgymbody_motivation_
❌ Stop shrugging your shoulders during lateral raises. When you raise your shoulders up, you shift more tension away from your side delts and onto your traps. Instead, keep your shoulders down throughout the movement. Think about reaching your arms out to the sides, not lifting your shoulders toward your ears. This helps keep the focus on your side delts so you can build wider, more capped shoulders. Size & Shred Training program 👉🏻 deltabolic.com
0:05
❌ Stop shrugging your shoulders during lateral raises. When you rai…
1.4M views2 months ago
TikTokdeltabolic
Ser lateral: por que a posição é tão difícil?
1:01
Ser lateral: por que a posição é tão difícil?
18.4K views1 week ago
TikTokleozeba06
Dumbbell Lateral Raise technique: 4 key tips for bigger shoulders
0:13
Dumbbell Lateral Raise technique: 4 key tips for bigger shoulders
2.3M views4 weeks ago
TikTokarielyu.fit
Cable Lateral Raise 2.0: Ultimate Shoulder Workout Guide
1:45
Cable Lateral Raise 2.0: Ultimate Shoulder Workout Guide
2.6M viewsMay 23, 2025
TikToklostandlifting
Effective Dumbbell Lateral Raises Technique Tutorial
0:41
Effective Dumbbell Lateral Raises Technique Tutorial
1.9M viewsJun 2, 2025
TikTokjeremyethier
👌👌👌 #motivation #strength #fullstack #lateralraises #lateral
0:12
👌👌👌 #motivation #strength #fullstack #lateralraises #lateral
4.2K views6 days ago
TikTokreal.krat0s
1:18
Elevaciones laterales en polea: cómo hacerlas bien para crecer el …
485.6K views1 month ago
TikTokdualfiteam
1:01
Nuno Mendes skills e melhores momentos — Parte 24
260.6K views1 week ago
TikTokdriblix.fc
0:16
ask me what’s my step up or lying lateral raise i guess 😭😭 #bodybuildin…
427.9K views1 month ago
TikTokfitwithveronika
0:53
Push Day Gym Workout for Men and Women
371K views1 month ago
TikTokxinxinder
0:10
How to actually grow capped shoulders fast with the lateral rais…
247.7K views3 weeks ago
TikToktheiconicjoyce__
0:58
Lateral Raises: What They Feel Like (Gym Math Explained)
291.5K views2 weeks ago
TikToknajbfit
1:18
Intense Push Day Workout with AYBL Gear
186.7K views1 month ago
TikTokthechuckiedrain
0:19
How to do lateral raises 💪🏻 #bodybuilding #lateralraises #gym…
18.7K views6 days ago
YouTubeAddyyLifts
0:09
Leaning Lateral Raises vs Regular: Better for Shoulder Growth?
67.4K views1 week ago
TikTokemgfitnesslabs
0:45
Pelo de un costado: cortes y peinados fáciles para un solo lado
7.4K views2 weeks ago
TikTokdaniela.almiron09
1:06
Arms & Shoulders Routine: Dumbbell Shoulder Press Focus
98.7K views3 weeks ago
TikTokckisselll
1:01
Meilleur latéral droit français : pourquoi je devais être reconnu
6.3K views2 weeks ago
TikTokjugabonito.fr
See more videos
Static thumbnail place holder