Post-training recovery starts on the plate. Our team supports the Quakes with meals designed for glycogen replenishment, muscle repair, and inflammation reduction. Jayne, our on-site dietitian for the San Jose Earthquakes, explains why this shrimp bowl with carbs, lean protein, and colorful veggies is a player favorite. Learn more about our culinary services for sports nutrition and beyond: https://f.mtr.cool/prfiijwqpf @sjearthquakes #RecoveryFuel #AthleteLife #NutritionTips #TrainHardEatSmart
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