How to get flexible legs
17:37
YouTubeAlivia D'Andrea
How to get flexible legs
I created this stretching routine that will improve your leg flexibility immensely! Be consistent with this routine and push past your limits to see results! Don’t forget to warm up before you stretch (150-200 jumping jacks is a good warm up) ★ WATCH MY 6 YEAR GLOW UP JOURNEY IN THE GLOW UP DIARIES: https://bit.ly/37O0bX6 ♡ LET'S BE ...
11.3M viewsNov 13, 2017
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Ask and you shall receive! My third leg day I do every week🤍 wearing @Oner Active
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