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Low Intensity
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0:27
YouTube
Improved Health
30 min LOW INTENSITY BEGINNER FRIENDLY WORKOUT
Get fit with this 30 minute low intensity beginner cardio workout in the comfort of your own home. This workout is an all standing walking workout that improves your cardiovascular health, burns calories to help with fat loss, and improves mood. No equipment needed, just your dedication and a willingness to sweat! BPM today is 120 and the step ...
9K views
Dec 10, 2024
Low Impact Cardio Workout
30:12
Low impact cardio workout for ALL fitness levels - no equipment, at home!
YouTube
Body Project
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Jul 13, 2020
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20 min LOW IMPACT CARDIO WORKOUT | All Standing | No Repeats
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fitbymik
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Aug 15, 2022
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30 Min CARDIO WORKOUT at Home [LOW IMPACT STEADY STATE] LISS
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Oct 31, 2020
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