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Nothing brings me more comfort than a serving of Mabele sorghum porridge, Motepa wa ting. So filling and satisfying! ✨❤️ | The Lazy Makoti
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FacebookThe Lazy Makoti
12 reactions |  Benefits of fermented sorghum porridge (Ting ya mabele): ✨ Supports gut health with probiotics & resistant starch ✨ Packed with antioxidants to fight cell damage ✨ Provides iron for energy & healthy circulation ✨ Rich in magnesium for strong bones & relaxed muscles ✨ High in fiber for overall wellness ✨ Gluten-free & gentle on the gut ✨ Naturally low-fat & cholesterol-free A wholesome African superfood  | Thato Sadiamme Mashoene | Facebook
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FacebookThato Sadiamme Mashoene
5.7K views · 63 reactions | Making sour sorghum porridge using @kingkorn_sa mabele and my @lecreusetsa spatula fig range #sorghum #porridge #chefsiphogourmetrecipes #chefsiphogourmetfood #foodie #foodiesofsa #foodiesofinstagram #foodiegram #foodielife | Chef Sipho Gourmet Meals | Facebook
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10 comments | Sour Mabele Pure sorghum. #foodie #trendingpost #friday #fridayvibes | Hendry Gianna Hendrica | Facebook
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