Have you heard of the term “Trauma Masking?” 🤔 Many people with high functioning PTSD can use their pain as a way to power them through difficulties. However when it is time to sit back, relax and enjoy the fruits of their labor, they struggle. Sometimes the symptoms of trauma end up helping these individuals to function well in specific compartments of their lives but they fail in other compartments of their lives due to the same symptoms. Disclaimer: You may want to consider your individual m
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Have you heard of the term “Trauma Masking?” 🤔 Many people with high functioning PTSD can use their pain as a way to power them through difficulties. However when it is time to sit back, relax and enjoy the fruits of their labor, they struggle. Sometimes the symptoms of trauma end up helping these individuals to function well in specific compartments of their lives but they fail in other compartments of their lives due to the same symptoms. Disclaimer: You may want to consider your individual m
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Masking in complex PTSD is about safety. Many of us learned how to: • perform calm • stay likable • hide pain • hold it together even when our nervous system was in survival mode. Do you have a place where you feel safe enough to unmask? If this put words to something you’ve lived, save this & follow for CPTSD trauma healing 🩵
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Masking in complex PTSD is about safety. Many of us learned how to: • perform calm • stay likable • hide pain • hold it together even when our nervous system was in survival mode. Do you have a place where you feel safe enough to unmask? If this put words to something you’ve lived, save this & follow for CPTSD trauma healing 🩵
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