Full Body Training 🔥 Rate this workout 1-10 Getting to know my present and new followers so help me out and start rating my workouts so I can program them to your liking. Here’s today’s workout. FullBody training that’s programmed to help build lean muscle and burn some major calories. Hit this with me and dl my fitness app for daily content and workouts like this. 1. DB bear crawl 2. Table Top Push/Switch 3. Low Plank DB push 4. Cossack Squats 5. Jump Lunge 6. Burpee/Lateral Bar Hop 7. Battle
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Full Body Training 🔥 Rate this workout 1-10 Getting to know my present and new followers so help me out and start rating my workouts so I can program them to your liking. Here’s today’s workout. FullBody training that’s programmed to help build lean muscle and burn some major calories. Hit this with me and dl my fitness app for daily content and workouts like this. 1. DB bear crawl 2. Table Top Push/Switch 3. Low Plank DB push 4. Cossack Squats 5. Jump Lunge 6. Burpee/Lateral Bar Hop 7. Battle
134.5K viewsMar 31, 2021
FacebookMichael Vazquez
Full Body Workout ⚔️ Save this workout for your next gym sesh! Each exercise promotes and builds functional lean muscle. The faster you’ll get there will be based on your form and nutrition. Get step by step directions and coaching, exclusively on my MV Fit App. Subscribe to train with me for free for 14 days. Till then here’s something you can hit today! 1. Halo, Squat, Curl, Front Press 3 sets, 10 full reps, 1 minute break 2. Table Top Curl 3 sets, 12 reps each arm, 1 min break 3. Lunge, Curl,
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Full Body Workout ⚔️ Save this workout for your next gym sesh! Each exercise promotes and builds functional lean muscle. The faster you’ll get there will be based on your form and nutrition. Get step by step directions and coaching, exclusively on my MV Fit App. Subscribe to train with me for free for 14 days. Till then here’s something you can hit today! 1. Halo, Squat, Curl, Front Press 3 sets, 10 full reps, 1 minute break 2. Table Top Curl 3 sets, 12 reps each arm, 1 min break 3. Lunge, Curl,
3.3M viewsFeb 1, 2021
FacebookMichael Vazquez
What's up Warriors! Let's get after this 15-minute bodyweight workout for all levels. 4 exercises 30 seconds each 6 rounds take a 30-second break after each round is complete. 1. Push-up Dives 2. Table Top Bear Crawl 3. Shoulder Tap to Push-up Swimmer 4. Elbow Plank Taps More workouts like this on my fitness app. Click here to start your 14 Day Free Trial www.MichaelVazquez.com | Michael Vazquez
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What's up Warriors! Let's get after this 15-minute bodyweight workout for all levels. 4 exercises 30 seconds each 6 rounds take a 30-second break after each round is complete. 1. Push-up Dives 2. Table Top Bear Crawl 3. Shoulder Tap to Push-up Swimmer 4. Elbow Plank Taps More workouts like this on my fitness app. Click here to start your 14 Day Free Trial www.MichaelVazquez.com | Michael Vazquez
149.7K viewsAug 20, 2020
FacebookMichael Vazquez
New week same grind! 💪 Here’s a great full body workout with the beasts 🔥🔥🔥 We’re using slider plates for these exercises. I got mine at on amazon but they sell them all over cheap, and are really great to incorporate into your exercises. If you have some at home give this workout a try! 1. Slider Push-up Flow 2. Knee up to Push-up 3. Slider back Lunge 4. Mountain Climbers More workouts and nutritional guide in my 6 week ripped warrior program https://cutt.ly/MVRippedWarriorProgram | Michael
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New week same grind! 💪 Here’s a great full body workout with the beasts 🔥🔥🔥 We’re using slider plates for these exercises. I got mine at on amazon but they sell them all over cheap, and are really great to incorporate into your exercises. If you have some at home give this workout a try! 1. Slider Push-up Flow 2. Knee up to Push-up 3. Slider back Lunge 4. Mountain Climbers More workouts and nutritional guide in my 6 week ripped warrior program https://cutt.ly/MVRippedWarriorProgram | Michael
1.1M viewsFeb 10, 2020
FacebookMichael Vazquez
Bodyweight Blitz 💪🏽 10 Explosive Exercises Cardio without the Running 🏃🏾 Hey what’s up guys, here’s a workout that all levels can achieve. Great Cardio in less than 20 minutes. Give this a try if your home and need some movement. Each Exercise perform 1. Running man 1 minute on 2. High Knee to Squat 1 minute on 30 second break 3. Criss Cross Steps 1 minute on 4. Jumping Lunges 1 minute on 30 second break Repeat for 3 rounds Bodyweight Push-up Burner🔥 Here’s your next bodyweight workout that
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Bodyweight Blitz 💪🏽 10 Explosive Exercises Cardio without the Running 🏃🏾 Hey what’s up guys, here’s a workout that all levels can achieve. Great Cardio in less than 20 minutes. Give this a try if your home and need some movement. Each Exercise perform 1. Running man 1 minute on 2. High Knee to Squat 1 minute on 30 second break 3. Criss Cross Steps 1 minute on 4. Jumping Lunges 1 minute on 30 second break Repeat for 3 rounds Bodyweight Push-up Burner🔥 Here’s your next bodyweight workout that
1.5M viewsJan 4, 2021
FacebookMichael Vazquez
Michael Vazquez on Instagram: "20 minutes. No equipment. Full-body burn. 20-Minute Bodyweight Circuit Set a timer and move⏱️ How to run it: 40 seconds work 20 seconds rest Complete all 5 exercises = 1 round Repeat for 4 total rounds (20 minutes) Move at your own pace, focus on clean reps, and stay consistent. Want workouts like this tailored to you with coaching, check-ins, and progression? Train smarter with @futurefit 💪"
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Michael Vazquez on Instagram: "20 minutes. No equipment. Full-body burn. 20-Minute Bodyweight Circuit Set a timer and move⏱️ How to run it: 40 seconds work 20 seconds rest Complete all 5 exercises = 1 round Repeat for 4 total rounds (20 minutes) Move at your own pace, focus on clean reps, and stay consistent. Want workouts like this tailored to you with coaching, check-ins, and progression? Train smarter with @futurefit 💪"
91.1K views5 months ago
Instagrammichaelcvazquez
Take your conditioning level from bad to badass with Performix athlete Michael Vazquez's unique circuit workout that combines weights, bodyweight, and serious work: http://bbcom.me/1QHq8X4 | Performix
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Take your conditioning level from bad to badass with Performix athlete Michael Vazquez's unique circuit workout that combines weights, bodyweight, and serious work: http://bbcom.me/1QHq8X4 | Performix
276K viewsApr 30, 2016
FacebookPerformix
3:20
See the Results | Feel The Difference Whats up Squad! Here’s a great bodyweight workout for any level of fitness. If you are just starting out on your journey remember to go at your own pace. The fact that you are moving is enough right now. If you like to level up this workout combine all as a circuit. Either way all you need is your bodyweight and mind. Let’s start moving! 1. Hand Slam to Plank 2. Table Top Bear Crawls 3. Mountain Climbers 4. Ab twist taps Beginners 1. 3-4 sets | 30 sec on | 3
1.2M viewsMay 1, 2020
FacebookMichael Vazquez
4:32
Full Body Workout - Michael Vazquez Motivation
71K viewsApr 10, 2018
YouTubeMuscle Motivation
4:47
22 Set Bodyweight Killer | Michael Vazquez
391K viewsMay 18, 2020
YouTubeMichael Vazquez
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Three bar exercises to save for your next bodyweight workout 👊💪 (advanced exercises) 1. Skin the cat 2. Grip Pull-ups 3. Bicycle kicks Tip: when warming up grab hold | Michael Vazquez
497K viewsOct 31, 2019
FacebookMichael Vazquez
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Full Body Dumbbell Workout | Michael Vazquez
165.6K viewsJan 20, 2020
YouTubeMichael Vazquez
2:47
NEW!! Full Body Dumbbell Workout | Michael Vazquez
573.5K viewsMar 23, 2020
YouTubeMichael Vazquez
2:12
Abs Without Crunches: Full Body Core Workout | Mike Vazquez
706.8K viewsMar 1, 2016
YouTubeBodybuilding.com
8:02
Ultimate Full-Body Workout | Mike Vazquez
5.6M viewsJan 30, 2016
YouTubeBodybuilding.com
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Back Workout💪 Love this workout!! Great for building size and strength while working your core 🔥 Perform 4 sets|15 reps each|30-60 second break 👇Detailed workout plans|nutrition|tips👇 https://cutt.ly/MichaelVazquezWorkouts | Michael Vazquez
1.1M viewsFeb 18, 2020
FacebookMichael Vazquez
10:59
Whats up Tattoo Lovers! This is your workout of the day! 5 Exercises for Upper Body Strength Isolated Push Ups - 15 reps , 4 sets, 30 second break Table Top Press - 15 reps , 4 sets, 30 second break Explosives Chest Taps - 15 reps , 4 sets, 30 second break between sets Crucifix Press - 15 reps , 4 sets, 30 second break Walking Out Plank - 12 reps , 4 sets, 30 second break Let me know what you think about the workout by commenting below👇 For more workouts like this check out my MV Fit App availa
567.6K viewsAug 2, 2020
FacebookMichael Vazquez
2:02
💪8 Exercises You Can Do With a Chair 💪 This stay at home workout lifestyle is hard but it’s not impossible! If you don’t have workout equipment theres still tons of ways to get in a good sweat 💦 Use your own bodyweight or scroll through some of the household item workouts I’ve posted. I have some for beginners and advanced! Today’s Sweat Sesh [ Level: Advanced ] we’re bring out your chairs! This ones a challenge so pick the exercises you feel most comfortable with and remember to move, even i
1.8M viewsMar 30, 2020
FacebookMichael Vazquez
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Michael Vazquez on Instagram: "If you’re looking to move different, hit these 4 exercises to level up your bodyweight game. These aren’t just “cool” movements, they’re functional, they build everyday strength, and they’ll push your endurance + lean muscle, especially when you pair them with a high-protein diet. @perfectsports I’m always searching for ways to challenge my mind and body, and flows like this always flip the switch for me. Hope it sparks something in you too. Lock in. Fuel your week
153K views5 months ago
Instagrammichaelcvazquez
3:14
Partner Workout | Michael Vazquez Alright squad here is your challenge for today. Grab a partner let's get these workouts in 💪🏽 🌊Flow Challenge 🌊 Loaded Beast | Front Kick Through | Loaded Beast | Front Kick Through | Loaded Beast | Push-up | Shoulder Tap | Table Top Press | Table Top Shoulder Tap | Double Side Kick Through | ————— 🔥 Plate Work Served🔥 *Perform These Exercises As A Circuit 4-5X.💪🏽 Each move for 30-45 seconds with zero Rest Between Exercises. Take A 1 Minute Rest Between
646.9K viewsJan 4, 2021
FacebookMichael Vazquez
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Having great workouts start from having good warmups. Here are 8 exercises that can help your mobility and are really good to do before or after your workout. Take 10-15 minutes today and use some of these movements. Don’t miss the end of the video👊 Full Bodyweight Program with Nutrition Plan on my site! make sure to grab it and get those gains! 💪https://cutt.ly/MVBodyandBurnCourse | Michael Vazquez
530.4K viewsApr 13, 2020
FacebookMichael Vazquez
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Fitness Motivation - Michael Vazquez Workout
201.2K viewsOct 17, 2017
YouTubeMuscle Motivation
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The Grind ⚔️ What’s your favorite? New workout and exercises for y’all to save for your next sesh! Love hitting these exercises. Number 2 is my favorite literally burns your entire body. If you want to use this as a workout for today read below and let’s get that grind in! 💯 4 exercises 40 seconds each 5 rounds After all 4 exercises are done please take a 40 second rest to recharge for the next round. Remember to drink plenty of water and most of all have some savagely fun! 🦹🏾‍♂️ 🔥💪🏽 www.M
567.3K viewsJan 7, 2021
FacebookMichael Vazquez
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You don’t need a gym to get a workout. Get outside and mix it up your training. Make it a lifestyle, something you live with everyday. Because I promise you, once you consume yourself to the grind you will be shaped and molded into something special. Be a warrior and let’s get after it! Join my movement and sign up for free at MichaelVazquez.com 👊🔥 | Michael Vazquez
311.3K viewsApr 12, 2019
FacebookMichael Vazquez
4:40
22 Set Dumbell Destroyer | Michael Vazquez & Scott Mathison
2.4M viewsMar 7, 2020
YouTubeMichael Vazquez
3:12
Shredded Bodyweight Circuit | Michael Vazquez & Frank Medrano
140.1K viewsFeb 26, 2020
YouTubeMichael Vazquez
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This routine will have your summer body ready in no time! Credit: Michael Vazquez | GiveMeSport
141K viewsJan 15, 2018
FacebookGiveMeSport
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Agility Ladder Workout With Michael Vazquez What's going on guys, just wanted to drop in and give you all a fun agility ladder workout 👊 Agility ladders Improve Speed, Agility, and Quickness. Whether you're a pro athlete or an exercise newbie, agility ladder drills are a great way to stay sharp💪 ⚡️In & Outs 30 Second Each Set | 30 Seconds Rest 3 - 4 sets ⚡️Push Up Walks 30 seconds Each Set | 20 seconds Rest 3 - 4 Sets ⚡️Lateral Skater Jumps 30 seconds Each Set | 20 seconds Rest 3 - 4 Sets ⚡️Sh
751.3K viewsMar 25, 2020
FacebookMichael Vazquez
3:50
MICHAEL VAZQUEZ WORKOUT ROUTINE |2019
75K viewsMar 7, 2018
YouTubeBaidy Muscle
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Best Of Michael Vazquez - SUPER EXPLOSIVE Workout
104K viewsAug 29, 2017
YouTubeMuscle Motivation
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