Exploring mindfulness through blind drawing techniques - Community for Deepening Practice
2:54
befriend-yourself.com
Exploring mindfulness through blind drawing techniques - Community for Deepening Practice
“The wonderful thing about the path of mindful drawing is that … it’s a dynamic process, which invites us to engage with awareness, not just with our minds, but with our bodies too, with our whole being. All we need to do is — do it. Just draw, and all the rest follows.” – Wendy […]
Mar 4, 2016
Mindfulness Meditation
1 minute mindfulness exercise.
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1 minute mindfulness exercise.
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