PhysioPro on Instagram: "🪡 Dry Needling — Explained Simply Dry needling is a physiotherapy technique that uses a thin, solid needle to target muscle trigger points and areas of tightness. There’s no medication in the needle — it’s “dry.” 💡 What it does: • Reduces muscle tension • Improves blood flow • Decreases pain sensitivity • Restores normal muscle activation 🎯 It’s commonly used for: • Neck and back pain • Sports muscle tightness • Trigger points • Movement restrictions ⚠️ Dry needling i
PhysioPro on Instagram: "🪡 Dry Needling — Explained Simply Dry needling is a physiotherapy technique that uses a thin, solid needle to target muscle trigger points and areas of tightness. There’s no medication in the needle — it’s “dry.” 💡 What it does: • Reduces muscle tension • Improves blood flow • Decreases pain sensitivity • Restores normal muscle activation 🎯 It’s commonly used for: • Neck and back pain • Sports muscle tightness • Trigger points • Movement restrictions ⚠️ Dry needling i
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Tight, painful hamstrings aren’t always just “tight,” sometimes they’re stuck in a protective, overactive state. Dry needling helps reset that. By targeting trigger points in the muscle, we can reduce tone, improve blood flow, and create a window to actually move better and load the tissue properly. It’s not the whole solution, but it’s a powerful tool when used with the right plan. Would you try this? #physiotherapy #hamstrings #dryneedlingtherapy #pain
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