🥊 3 Simple Panantukan Evasion Drills 🥊 In this video, we demonstrate three basic evasion drills you can practice solo or with a partner. These exercises help you improve your reactions, movement, and defense – step by step! Whether you're a beginner or advanced, mastering the basics will take your Panantukan game to the next level. 💥 👉 Tip 1. When slipping, move your head slightly to the side to avoid incoming punches. Rotate your upper body along with the head movement, keeping your balance
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