What can exercise do for Parkinson's? #parkinson #exercise #brainhealth #symptoms #motorsymptoms
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YouTubeDavis Phinney Foundation for Parkinson's
What can exercise do for Parkinson's? #parkinson #exercise #brainhealth #symptoms #motorsymptoms
In this clip from our October 2025 Live Well Today webinar, Dr. Bastiann Bloem discusses how exercise reduces many Parkinson's symptoms while also creating new pathways in the brain. Watch our whole webinar—"How the Latest Parkinson’s Research Supports Exercise, Mindset, and Hope." Search in our channel or click on the link.
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اليوم كان عندي تمرين لكامل الجسم من النوع اللي يرفع النبض ويتحدى القوة والثبات في نفس الوقت. بدأت بـ 5 جولات على جهاز الرو لمدة 30 ثانية عشان أجهز أكبر عدد ممكن من العضلات قبل الأوزان. التمرين كان عبارة عن 5 حركات، وسويت 3 جولات من كل تمرين. هدفي كان من 10 إلى 12 عدة لكل حركة، ولكل جهة إذا كان التمرين أحادي الجانب. الشي اللي أحبه في تمارين كامل الجسم إنها تعطيني أكثر من فائدة في نفس الجلسة. أشتغل على القوة، التوازن، الثبات، اللياقة، والتناسق بين الجزء العلوي والسفلي من الجسم. صح التمارين المركبة
1:13
702.1K views
اليوم كان عندي تمرين لكامل الجسم من النوع اللي يرفع النبض ويتحدى القوة والثبات في نفس الوقت. بدأت بـ 5 جولات على جهاز الرو لمدة
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How does exercise and Parkinson's change how many calories I need a day? #shorts#parkinson#exercise
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How does exercise and Parkinson's change how many calories I need a day?
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