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a well-timed kick can land flush on the ribs and take their offence away. HEAD: Watch for the guard to drop. A sharp kick to the jaw or neck can produce a knockout. As your
Damien Trainor. Damien Trainor · Original audio. The Muay Thai roundhouse kick — when done properly — is one of the most powerful kicks in any martial art and has three main target areas: the legs, the body and the head. LEG: Target the thigh to deaden your opponent’s leg. Leg kicks slow an opponent down; repeated strikes can neutralise ...
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